Pound | https://www.rlc.edu/
Pound | https://www.rlc.edu/
Poun
Tuesday, February 28, 2023, 4:45PM - 5:45PM
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Channel your inner rock star with Pound. Pound is a sweat-dripping, heart-pumping, beat-dropping cardio jam session inspired by the infectious fun of drumming. Pound is a full-body workout that uniquely combines cardio, conditioning, and strength training. Pound can be modified for every rock star. No previous experience required, just a willingness to sweat and have a great time!$40Instructor: Shelby CountsCOMED 1364-51Tues/Thurs, 2/28 –3/23, 4:45pm- 5:45pmMain Campus, REC, Room 119
Location Main Campus, REC, Room 119
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