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Saturday, November 23, 2024

Pound on February 28

Rendlake

Pound | https://www.rlc.edu/

Pound | https://www.rlc.edu/

Poun

Tuesday, February 28, 2023, 4:45PM - 5:45PM

Contact Community & Corporate Education

Channel your inner rock star with Pound. Pound is a sweat-dripping, heart-pumping, beat-dropping cardio jam session inspired by the infectious fun of drumming. Pound is a full-body workout that uniquely combines cardio, conditioning, and strength training. Pound can be modified for every rock star. No previous experience required, just a willingness to sweat and have a great time!$40Instructor: Shelby CountsCOMED 1364-51Tues/Thurs, 2/28 –3/23, 4:45pm- 5:45pmMain Campus, REC, Room 119

Location Main Campus, REC, Room 119

Original source can be found here

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